L.A. lifestyle

1. This common 'heat wave mistake' could harm your health as temperatures soar over 95 degrees this weekend

   The CDC warns that electric fans can actually raise your body temperature in extreme heat. Learn the safe temperature limits and expert-backed ways to beat the heat.

2. Stretch your body, not your wallet: 5 free yoga and Pilates events in August

   Try goat yoga in Grand Park, a relaxing sound bath or candlelit yoga sessions across L.A. this August — all for free.

3. L.A. Affairs: I had strict dating rules: No teachers, no only children and no one from the Valley

   Another one of my rules for dating was: "If you can't lift me, you can't date me." I deserved to be hoisted in the air in a true "Dirty Dancing" moment.

4. Embellish your social calendar with these new openings, books and collections this August

   A curated monthly social calendar, featuring new Guizio, Agolde and Lang stores in L.A.

5. How to have the best Sunday in L.A., according to Salish and Jordan Matter

   Shopping at Del Amo mall, bike riding along the Strand and a family night swim are on the agenda for the YouTube-turned-Netflix stars.